Leftover Roast? Make Cowboy Stew!! Recipe

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Leftover Roast? Make Cowboy Stew!!
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Ingredients:

Directions:

  1. Combine all ingredients in medium saucepan.
  2. Heat and serve over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.73 Kcal (526 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 61.22mg 20%
Sodium 112.17mg 5%
Potassium 328.87mg 7%
Total Carbs 0.71g 0%
Sugars 0.21g 1%
Dietary Fiber 0.07g 0%
Protein 18.77g 38%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 119.68 Kcal (501 kJ)
Calories from fat 46.82 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 58.27mg 20%
Sodium 106.77mg 5%
Potassium 313.02mg 7%
Total Carbs 0.67g 0%
Sugars 0.2g 1%
Dietary Fiber 0.07g 0%
Protein 17.87g 38%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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