Directions:
- Preheat oven to 180 degrees Celsious.
- With a wooden spoon combine potato, egg and seasoning.
- Add flour a little at a time until mixture forms a soft non-sticky dough.
- Flour work surface and roll out dough till 1-2cm thick.
- Cut into pieces about the size of your palm and place on a floured baking sheet.
- Cook for 10-15mins until dough starts to brown around edges. Should be still soft inside.
- Serve with butter and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.49 Kcal (923 kJ) | ||
| Calories from fat | 59.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 489.8mg | 20% | |
| Potassium | 202.4mg | 4% | |
| Total Carbs | 37.5g | 12% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 293.41 Kcal (1228 kJ) | ||
| Calories from fat | 78.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 10% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 5% | |
| Sodium | 651.8mg | 20% | |
| Potassium | 269.34mg | 4% | |
| Total Carbs | 49.9g | 12% | |
| Sugars | 1.44g | 4% | |
| Dietary Fiber | 6.79g | 20% | |
| Protein | 7.26g | 11% | |
| Vitamin C | 5.8mg | 7% | |
| Vitamin A | 0.6mg | 14% | |
| Iron | 3.5mg | 15% | |
| Calcium | 99.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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