Leftover Pork Casserol Recipe

Posted by
Rate It!
Leftover Pork Casserol
Add your photo!
Ingredients
9
Count
Nutrition
869
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place skillet on medium-low heat. Add a tablespoon of butter.
  2. Peeled and coarsely chopped the onion into bite size pieces. Coarsely chop the celery. Add to the skillet. Stirring occasionally as it cooks.
  3. While onions and celery are cooking, break up the broccoli into florets. Add more if you like lots of broccoli. Cube the pork into bite-size pieces. Place these into a casserole dish.
  4. Mix the soup, milk and Worchester sauce together.
  5. When the celery and onions are partially cooked and the onions have begun to caramelize slightly, add to casserole dish. Poor soup mixture into casserole dish and mix together.
  6. Cook in 350 oven for 35 to 45 minutes, until bubbling and starting to brown along the edges.
  7. Meanwhile mix rice and water together. Bring to a boil and cook on medium heat until all water is absorbed, about 12 to 15 minutes, stirring occasionally.
  8. NOTE: You can also reduce the water by 1/2 cup and add the rice and the 1.5 cups water to the casserole dish, cover it and cook at 350 for one hour. This will allow the soup to flavour the long grain rice.
  9. Serve casserole on the rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.44 Kcal (3640 kJ)
Calories from fat 734.6 Kcal
% Daily Value*
Total Fat 81.62g 126%
Cholesterol 85.88mg 29%
Sodium 651.06mg 27%
Potassium 947.68mg 20%
Total Carbs 16.89g 6%
Sugars 5.12g 20%
Dietary Fiber 5.45g 22%
Protein 16.56g 33%
Vitamin C 83.9mg 140%
Iron 1.4mg 8%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 165.56 Kcal (693 kJ)
Calories from fat 139.88 Kcal
% Daily Value*
Total Fat 15.54g 126%
Cholesterol 16.35mg 29%
Sodium 123.97mg 27%
Potassium 180.45mg 20%
Total Carbs 3.22g 6%
Sugars 0.97g 20%
Dietary Fiber 1.04g 22%
Protein 3.15g 33%
Vitamin C 16mg 140%
Iron 0.3mg 8%
Calcium 29mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top