Left-over Mashed Potato Pancakes Recipe

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Left-over Mashed Potato Pancakes
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Ingredients:

Directions:

  1. Mix leftover mashed potatoes with egg and chopped green onion & flour, form into patties and fry on hot greased griddle 'till golden brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.86 Kcal (66 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 4.81mg 2%
Sodium 50.95mg 2%
Potassium 6.66mg 0%
Total Carbs 2.23g 1%
Sugars 0.02g 0%
Dietary Fiber 0.25g 1%
Protein 0.45g 1%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 309.44 Kcal (1296 kJ)
Calories from fat 102.13 Kcal
% Daily Value*
Total Fat 11.35g 1%
Cholesterol 93.91mg 2%
Sodium 993.87mg 2%
Potassium 129.94mg 0%
Total Carbs 43.42g 1%
Sugars 0.34g 0%
Dietary Fiber 4.89g 1%
Protein 8.78g 1%
Vitamin C 0.9mg 0%
Iron 3.3mg 1%
Calcium 144.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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