Leeks with Dijon Vinaigrette (Food Network Kitchens) Recipe

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Leeks with Dijon Vinaigrette (Food Network Kitchens)
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Ingredients:

Directions:

  1. Game Plan: Make the vinaigrette while the leeks cook.
  2. Bring a large pot of water to a boil over high heat, then salt it generously. Trim the root end of the leeks, leaving enough to hold the leaves together, and halve lengthwise. Rinse very well under running water to flush out any grit trapped between the leaves. Add the leeks to the boiling water and cook until tender, 7 to 10 minutes. Transfer the leeks to a paper towel-lined plate to drain. Pat dry and lay them on a serving platter.
  3. Meanwhile, whisk the vinegar, mustard, water, and the 3/4 teaspoon salt in a small bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing. Drizzle the vinaigrette evenly over leeks, turn them to coat, and scatter the parsley and the tarragon, if using, over the top. Serve immediately or up to 2 hours later at room temperature.
  4. Shopsmart: Don't judge Dijon mustard by its price. We often find that inexpensive imports are superior to pricey name brands.
  5. Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.38 Kcal (1459 kJ)
Calories from fat 267.89 Kcal
% Daily Value*
Total Fat 29.77g 46%
Sodium 469.3mg 20%
Potassium 268.27mg 6%
Total Carbs 19.14g 6%
Sugars 5.4g 22%
Dietary Fiber 2.86g 11%
Protein 2.95g 6%
Vitamin C 18.8mg 31%
Iron 3mg 16%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 192.37 Kcal (805 kJ)
Calories from fat 147.92 Kcal
% Daily Value*
Total Fat 16.44g 46%
Sodium 259.14mg 20%
Potassium 148.13mg 6%
Total Carbs 10.57g 6%
Sugars 2.98g 22%
Dietary Fiber 1.58g 11%
Protein 1.63g 6%
Vitamin C 10.4mg 31%
Iron 1.6mg 16%
Calcium 48.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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