Leek Soup With Toasted Swiss Croutons Recipe

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Leek Soup With Toasted Swiss Croutons
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Ingredients:

Directions:

  1. Combine the olive oil and onions in a medium Dutch oven and cook over medium heat, stirring occasionally, for 5 minutes. Add the leeks and garlic, then cover and cook, stirring occasionally, until the leeks are tender, about 15 minutes. Pour in the wine and cook, uncovered, until the alcohol has evaporated, about 15 minutes. Add the broth and the bay leaves and bring to a simmer; continue simmering for 10 minutes. Remove the bay leaves. Puree 2 cups of the soup in a blender and then stir it back into the pot.
  2. In a large nonstick skillet, cook the prosciutto over medium-high heat, stirring, just until brown; transfer the prosciutto to the soup and reserve the skillet.
  3. Melt 2 tablespoons of the butter in the same skillet over medium heat. Add half of the baguette slices to the skillet and cook until golden and toasted on the bottom, about 4 minutes. Turn the baguette slices over and spoon a heaping tablespoon of the shredded cheese on top of each; cover with a lid and cook until the cheese is melted, 2 to 3 minutes more. Transfer the croutons to a heatproof plate and keep warm in a low oven; repeat with the remaining butter, bread and cheese.
  4. Season the soup with salt and pepper, add the chives and ladle into mugs. Place a crouton on top of each mug and another on the side and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.56 Kcal (3260 kJ)
Calories from fat 300.61 Kcal
% Daily Value*
Total Fat 33.4g 51%
Cholesterol 50.17mg 17%
Sodium 1108.26mg 46%
Potassium 693.99mg 15%
Total Carbs 88.7g 30%
Sugars 4.89g 20%
Dietary Fiber 6.98g 28%
Protein 29.06g 58%
Vitamin C 18.7mg 31%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 381.8mg 38%
Amount Per 100 g
Calories 129.32 Kcal (541 kJ)
Calories from fat 49.93 Kcal
% Daily Value*
Total Fat 5.55g 51%
Cholesterol 8.33mg 17%
Sodium 184.08mg 46%
Potassium 115.27mg 15%
Total Carbs 14.73g 30%
Sugars 0.81g 20%
Dietary Fiber 1.16g 28%
Protein 4.83g 58%
Vitamin C 3.1mg 31%
Iron 0.4mg 13%
Calcium 63.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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