Leek, Gorgonzola and Rosemary Soup Recipe

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Leek, Gorgonzola and Rosemary Soup
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Ingredients:

Directions:

  1. Lightly bash the rosemary sprigs with a rolling pin to help release the powerful aroma and flavour when cooking.
  2. Heat the oil in a saucepan and stir in the potatoes and rosemary. Cover with a lid and cook on a low heat for 4-5 minutes. This will create some steam in the pan, preventing the potatoes from sticking to the base.
  3. Stir in the leeks and garlic, then cook for a couple of minutes until beginning to soften. Add the stock and bring to a simmer, leaving it to cook for 10 minutes.
  4. Remove from the heat, take out the rosemary sprigs and stir in the gorgonzola cheese and Dijon mustard. It doesn't matter if the cheese doesn't melt completely as you now need to place the soup into a blender or food processor and blitz until smooth.
  5. Season with salt and pepper, making sure you taste the soup first as gorgonzola is quite a salty cheese. If the consistency seems too thick, add some extra vegetable stock to loosen.
  6. Serve with some fresh bread while the soup is still hot - walnut bread is really nice - or if you're not eating it straight away, gently reheat, being careful not to let it boil as this will give the soup a grainy texture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.35 Kcal (1048 kJ)
Calories from fat 128.77 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 24.81mg 8%
Sodium 704.41mg 29%
Potassium 343.94mg 7%
Total Carbs 21.38g 7%
Sugars 7.79g 31%
Dietary Fiber 2.56g 10%
Protein 9.09g 18%
Vitamin C 9mg 15%
Vitamin A 0.8mg 25%
Iron 4.3mg 24%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 83.38 Kcal (349 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 22%
Cholesterol 8.26mg 8%
Sodium 234.6mg 29%
Potassium 114.55mg 7%
Total Carbs 7.12g 7%
Sugars 2.59g 31%
Dietary Fiber 0.85g 10%
Protein 3.03g 18%
Vitamin C 3mg 15%
Vitamin A 0.3mg 25%
Iron 1.4mg 24%
Calcium 79.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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