Directions:
- Melt butter in pot over medium heat, sauté leeks for 5 minutes.
- Add potatoes and sauté 5 minutes more.
- Whisk in 3 tbsp flour and gradually whisk in chicken broth stirring constantly add pepper, basil,paprika and nutmeg.
- Simmer for 20-25 minutes until potatoes are tender.
- Whisk milk with 1 tbsp flour and whisk into soup.
- Heat til bubbling again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.55 Kcal (1392 kJ) | ||
| Calories from fat | 161.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 14% | |
| Sodium | 1211.21mg | 50% | |
| Potassium | 637.71mg | 14% | |
| Total Carbs | 35.91g | 12% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.4mg | 13% | |
| Calcium | 153.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 77.99 Kcal (327 kJ) | ||
| Calories from fat | 37.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 28% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 14% | |
| Sodium | 284.05mg | 50% | |
| Potassium | 149.56mg | 14% | |
| Total Carbs | 8.42g | 12% | |
| Sugars | 1.53g | 26% | |
| Dietary Fiber | 1.12g | 19% | |
| Protein | 1.25g | 11% | |
| Vitamin C | 4.9mg | 35% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.6mg | 13% | |
| Calcium | 36mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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