Lebanese Sweet Rice Recipe

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Lebanese Sweet Rice
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Ingredients:

Directions:

  1. Mix one cup of the cold water and the ground rice into a smooth paste. Stir in the sugar and all ingredients except the garnish
  2. In a heavy saucepan bring the remaining 5 cups of water to a boil. Stir in the rice mixture gradually, stir vigorously. Stir constantly until the mixture comes to boil again. Very much like making cream of wheat, the quicker you are the less lumps. = )
  3. Reduce heat to very low and simmer. Stir occasionally about 1 hour or until done.
  4. Transfer to individual dessert bowls and refrigerate. Serve chilled. Decorate with coconut or slivered almonds if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.2 Kcal (1382 kJ)
Calories from fat 92.18 Kcal
% Daily Value*
Total Fat 10.24g 16%
Sodium 9.87mg 0%
Potassium 126.76mg 3%
Total Carbs 56.6g 19%
Sugars 32.76g 131%
Dietary Fiber 3.44g 14%
Protein 5.95g 12%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 144.64 Kcal (606 kJ)
Calories from fat 40.38 Kcal
% Daily Value*
Total Fat 4.49g 16%
Sodium 4.33mg 0%
Potassium 55.53mg 3%
Total Carbs 24.79g 19%
Sugars 14.35g 131%
Dietary Fiber 1.51g 14%
Protein 2.61g 12%
Iron 0.3mg 4%
Calcium 29.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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