Directions:
- Preheat oven to 350.
- In large uncovered oven proof pot heat oil.
- Sprinkle pork with flour, paprika and brown in the hot oil.
- Arrange onion slices on top roast and around it pour 1/2 c lea & perrins over the roast.
- Roast in oven for 1 hour or until done basting occasionally with the remaining chicken marinade.
- Remove roast from pot to serving platter add remaing chicken marinade to pot bring to boil and serve along side of roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.44 Kcal (1689 kJ) | ||
| Calories from fat | 142.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Cholesterol | 124.74mg | 42% | |
| Sodium | 135.79mg | 6% | |
| Potassium | 752.85mg | 16% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 12.23g | 49% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 43.21g | 86% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.53 Kcal (689 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 24% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 42% | |
| Sodium | 55.38mg | 6% | |
| Potassium | 307.02mg | 16% | |
| Total Carbs | 7.46g | 6% | |
| Sugars | 4.99g | 49% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 17.62g | 86% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 11% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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