Directions:
- In a large bowl, combine the first seven ingredients; set aside. In another bowl, combine the spaghetti sauce and beef; mix well.
- Spoon a fourth of the meat sauce into a greased 13-in. x 9-in. baking dish. Top with three noodles and half of the cheese mixture; repeat layers once. Top with a fourth of the meat sauce, remaining noodles and remaining meat sauce. Pour water around edges. Sprinkle with Parmesan cheese.
- Cover and bake at 375° for 45 minutes. Uncover and bake 15 minutes longer or until noodles are tender. Let stand 10 minutes before cutting. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 62.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 87.86mg | 29% | |
| Sodium | 360.94mg | 15% | |
| Potassium | 340.27mg | 7% | |
| Total Carbs | 16.44g | 5% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 20.49g | 41% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.99 Kcal (494 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 11% | |
|---|---|---|---|
| Cholesterol | 48.9mg | 29% | |
| Sodium | 200.88mg | 15% | |
| Potassium | 189.38mg | 7% | |
| Total Carbs | 9.15g | 5% | |
| Sugars | 1.88g | 14% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 11.4g | 41% | |
| Vitamin C | 4.8mg | 14% | |
| Iron | 1.3mg | 13% | |
| Calcium | 55.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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