Microwave Lasagna Recipe

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Microwave Lasagna
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Ingredients:

Directions:

  1. Brown ground beef in a microwave safe dish (6-7 min on high).
  2. Add sauce and water to beef and stir.
  3. Cook 5-6 min on high.
  4. Put a thin layer of sauce/beef mixture on bottom of a microwave safe 9x13 baking dish.
  5. Butter dry uncooked noodles with ricotta cheese and place cheese side up on top of sauce.
  6. Sprinkle mozzarella on top of Ricotta.
  7. Repeat steps 4-6 using more generous layers of sauce until done.
  8. Cover with wax paper and place in microwave.
  9. Cook 10 min on high.
  10. Rotate dish.
  11. Cook 10 min on high.
  12. Sprinkle with Parmesan cheese.
  13. Cook 15 min on high.
  14. Let stand at least 5 min before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.76 Kcal (1737 kJ)
Calories from fat 166.32 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 85.63mg 29%
Sodium 989.5mg 41%
Potassium 453.28mg 10%
Total Carbs 22.02g 7%
Sugars 4.17g 17%
Dietary Fiber 3.28g 13%
Protein 40.11g 80%
Vitamin C 6.1mg 10%
Iron 2.4mg 13%
Calcium 669.2mg 67%
Amount Per 100 g
Calories 137.31 Kcal (575 kJ)
Calories from fat 55.06 Kcal
% Daily Value*
Total Fat 6.12g 28%
Cholesterol 28.35mg 29%
Sodium 327.58mg 41%
Potassium 150.06mg 10%
Total Carbs 7.29g 7%
Sugars 1.38g 17%
Dietary Fiber 1.09g 13%
Protein 13.28g 80%
Vitamin C 2mg 10%
Iron 0.8mg 13%
Calcium 221.5mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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