Directions:
- In a large skillet over medium high heat, saute the ground beef until well browned. Drain excess fat. Add taco seasoning and water as per package. Simmer additional 5-10 minutes to desired consistency.
- Crumble tortilla chips on a large plate. Layer with the beef, lettuce, tomatoes, cheese, onion and taco sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.19 Kcal (1110 kJ) | ||
| Calories from fat | 160.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 64.81mg | 22% | |
| Sodium | 383.91mg | 16% | |
| Potassium | 415.97mg | 9% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 19.25g | 39% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 241.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 154.73 Kcal (648 kJ) | ||
| Calories from fat | 93.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 27% | |
|---|---|---|---|
| Cholesterol | 37.81mg | 22% | |
| Sodium | 224mg | 16% | |
| Potassium | 242.71mg | 9% | |
| Total Carbs | 4.26g | 2% | |
| Sugars | 1.22g | 8% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 11.23g | 39% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 1.1mg | 11% | |
| Calcium | 141mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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