Directions:
- In two greased 10x6x2-inch baking dishes, make layers in the following order: half each noodles, cottage cheese, Mozzarella slices, spaghetti sauce, and sprinkled Parmesan cheese.
- Repeat.
- Make certain the dry noodles are completely covered by sauce.
- Wrap pans completely with foil; label and freeze.
- (To make this meal incredibly rich, add one 8-ounce package cream cheese.
- Pinch off nickel-sized portions of cream cheese and plop evenly over lasagna just before adding the second layer of uncooked pasta.)
- To Serve: To thaw, take meal from freezer at least 24 hours before serving.
- Place in refrigerator.
- Bake tightly covered at 350 degrees for about 45 minutes, or until edges are bubbly and center is hot.
- Take cover off during final 10 minutes of cooking time.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.2 Kcal (1169 kJ) | ||
| Calories from fat | 55.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 35.43mg | 12% | |
| Sodium | 938.34mg | 39% | |
| Potassium | 288.21mg | 6% | |
| Total Carbs | 28.86g | 10% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 27.61g | 55% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 453.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 112.23 Kcal (470 kJ) | ||
| Calories from fat | 22.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 9% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 12% | |
| Sodium | 377.19mg | 39% | |
| Potassium | 115.86mg | 6% | |
| Total Carbs | 11.6g | 10% | |
| Sugars | 2.62g | 26% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 11.1g | 55% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 0.5mg | 8% | |
| Calcium | 182.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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