Quesadillas Casserole Recipe

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Ingredients:

Serving

1 (16 oz) can refried beans
1 (8 oz) can tomato sauce
1 (4 oz) can chopped green chilies
1 tsp ground cumin
1 tsp chili powder
1 tsp onion powder
1 tsp garlic powder
4 flour tortillas (8 inch)
2 cups shredded cheddar cheese

Directions:

Preheat oven to 350 degrees.
Combine first 7 ingredients in a small bowl.
Spray 8 inch round cake pan with cooking spray.
Place 1 tortilla in sprayed pan.
Spread 1/4 of bean mixture on tortilla.
Repeat with next tortilla and bean mixture.
Sprinkle 1 cup of cheese on bean mixture.
Place next tortilla and 1/4 of bean mixture on top.
Repeat with next tortilla and rest of bean mixture.
Sprinkle 1 cup of cheese on top.
Bake uncovered 35 to 40 minutes or until heated through and the cheese is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.63 Kcal (1489 kJ)
Calories from fat	190.62 Kcal
		% Daily Value*
Total Fat	21.18g	33%
Cholesterol	59.33mg	20%
Sodium	664.38mg	28%
Potassium	205.59mg	4%
Total Carbs	23.28g	8%
Sugars	1.81g	7%
Dietary Fiber	2.05g	8%
Protein	17.95g	36%
Vitamin C	17.9mg	30%
Iron	2.3mg	13%
Calcium	435mg	43%

Amount Per 100 g
Calories	316.57 Kcal (1325 kJ)
Calories from fat	169.68 Kcal
		% Daily Value*
Total Fat	18.85g	33%
Cholesterol	52.81mg	20%
Sodium	591.42mg	28%
Potassium	183.01mg	4%
Total Carbs	20.73g	8%
Sugars	1.61g	7%
Dietary Fiber	1.83g	8%
Protein	15.98g	36%
Vitamin C	15.9mg	30%
Iron	2.1mg	13%
Calcium	387.2mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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