Chocolate Peanut Butter Parfait Recipe

Posted by
Rate It!
Chocolate Peanut Butter Parfait
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix together crust ingredients until crumbly and press into 9x13 pan.
  2. Bake at 350° for 20 minutes, then cool completely.
  3. Combine peanut butter and cream cheese, add powdered sugar and mix well.
  4. Blend in Cool Whip and spread over cooled crust.
  5. Sprinkle chopped nuts on top (reserve some for topping).
  6. Mix together well pudding mix and cold milk and spread over layer 1.
  7. Spread Cool Whip over top and sprinkle with reserved peanuts.
  8. Chill overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.71 Kcal (1908 kJ)
Calories from fat 209.81 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 6.8mg 2%
Sodium 646.51mg 27%
Potassium 690.13mg 15%
Total Carbs 54.49g 18%
Sugars 22.03g 88%
Dietary Fiber 3.11g 12%
Protein 9.43g 19%
Iron 1.5mg 8%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 322.65 Kcal (1351 kJ)
Calories from fat 148.55 Kcal
% Daily Value*
Total Fat 16.51g 36%
Cholesterol 4.82mg 2%
Sodium 457.74mg 27%
Potassium 488.63mg 15%
Total Carbs 38.58g 18%
Sugars 15.6g 88%
Dietary Fiber 2.2g 12%
Protein 6.68g 19%
Iron 1.1mg 8%
Calcium 89.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top