Layered Crab Spread Recipe

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Layered Crab Spread
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese, lemon juice, Worcestershire sauce and garlic powder with an electric mixer, until fluffy.
  2. Stir in the green onions.
  3. Spread evenly in a 10 inch pie plate. Top with chili sauce and then the crab meat.
  4. Cover and chill thoroughly. Garnish as desired and serve with assorted crackers. Refrigerate leftovers (if any)!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.13 Kcal (160 kJ)
Calories from fat 15.1 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 5.2mg 2%
Sodium 248.3mg 10%
Potassium 78.41mg 2%
Total Carbs 4g 1%
Sugars 2.19g 9%
Dietary Fiber 1.05g 4%
Protein 1.29g 3%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 135.07 Kcal (566 kJ)
Calories from fat 53.5 Kcal
% Daily Value*
Total Fat 5.94g 3%
Cholesterol 18.41mg 2%
Sodium 879.63mg 10%
Potassium 277.76mg 2%
Total Carbs 14.17g 1%
Sugars 7.77g 9%
Dietary Fiber 3.72g 4%
Protein 4.57g 3%
Vitamin C 13.9mg 7%
Iron 0.7mg 1%
Calcium 32.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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