Amount Per 1 Serving
Calories	5230.06 Kcal (21897 kJ)
Calories from fat	2520 Kcal
		% Daily Value*
Total Fat	280g	431%
Sodium	749.83mg	31%
Potassium	4406.34mg	94%
Total Carbs	245.05g	82%
Sugars	54.5g	218%
Dietary Fiber	39.5g	158%
Protein	444.51g	889%
Vitamin C	33.7mg	56%
Vitamin A	13.2mg	439%
Iron	11.3mg	63%
Calcium	400.5mg	40%

Amount Per 100 g
Calories	157.69 Kcal (660 kJ)
Calories from fat	75.98 Kcal
		% Daily Value*
Total Fat	8.44g	431%
Sodium	22.61mg	31%
Potassium	132.85mg	94%
Total Carbs	7.39g	82%
Sugars	1.64g	218%
Dietary Fiber	1.19g	158%
Protein	13.4g	889%
Vitamin C	1mg	56%
Vitamin A	0.4mg	439%
Iron	0.3mg	63%
Calcium	12.1mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

127.1

Points
136

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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