Directions:
- In a separate bowl, toss lamb with garam masala.
- Place potatoes in a 4 quart slow cooker.
- Add seasoned meat.
- Sprinkle with garlic powder, onion powder, salt and pepper.
- Pour undrained tomatoes, raisins and water over all.
- Cover and cook on low-heat setting for 8 to 10 hours or on high-heat for 4 to 5 hours.
- Ladle stew into bowls and top with yogurt if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.4 Kcal (2246 kJ) | ||
| Calories from fat | 284.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.61g | 49% | |
|---|---|---|---|
| Cholesterol | 105.1mg | 35% | |
| Sodium | 172.66mg | 7% | |
| Potassium | 1146.34mg | 24% | |
| Total Carbs | 32.05g | 11% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.1mg | 23% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.39 Kcal (244 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 49% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 35% | |
| Sodium | 18.8mg | 7% | |
| Potassium | 124.79mg | 24% | |
| Total Carbs | 3.49g | 11% | |
| Sugars | 0.95g | 35% | |
| Dietary Fiber | 0.48g | 18% | |
| Protein | 3.28g | 60% | |
| Vitamin C | 2.3mg | 35% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.5mg | 23% | |
| Calcium | 11.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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