Lamb Kebabs Recipe

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Lamb Kebabs
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Ingredients:

Directions:

  1. Combine yogurt, 1/8 teaspoon salt, 1/8 teaspoon pepper, and next 4 ingredients (through garlic); stir with a whisk. Place yogurt mixture in a large zip-top plastic bag. Add lamb; seal and marinate in refrigerator 45 minutes.
  2. Prepare grill to medium heat.
  3. Remove lamb from bag; discard marinade. Thread lamb evenly onto 8 (10-inch) skewers; sprinkle evenly with 3/8 teaspoon salt and remaining 1/4 teaspoon pepper. Place kebabs on a grill rack; grill 4 minutes for medium-rare or desired degree of doneness, turning once. Sprinkle evenly with remaining 1/8 teaspoon salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.56 Kcal (1321 kJ)
Calories from fat 204.56 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 75.07mg 25%
Sodium 553.59mg 23%
Potassium 402.57mg 9%
Total Carbs 5.89g 2%
Sugars 3.35g 13%
Dietary Fiber 0.32g 1%
Protein 20.27g 41%
Vitamin C 0.3mg 0%
Iron 2.4mg 13%
Calcium 37mg 4%
Amount Per 100 g
Calories 224.17 Kcal (939 kJ)
Calories from fat 145.32 Kcal
% Daily Value*
Total Fat 16.15g 35%
Cholesterol 53.33mg 25%
Sodium 393.26mg 23%
Potassium 285.98mg 9%
Total Carbs 4.18g 2%
Sugars 2.38g 13%
Dietary Fiber 0.23g 1%
Protein 14.4g 41%
Vitamin C 0.2mg 0%
Iron 1.7mg 13%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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