Lamb Kabobs (Ina Garten) Recipe

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Lamb Kabobs (Ina Garten)
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Ingredients:

Directions:

  1. Cut the lamb in 1 1/2-inch cubes. You should have about 40 cubes. Combine the garlic, rosemary, thyme, olive oil, red wine, vinegar, and 1 teaspoon of salt in a medium bowl. Add the lamb cubes, cover with plastic wrap, and refrigerate overnight or for up to 2 days. Toss occasionally.
  2. Heat a charcoal grill with coals. Spread the coals in 1 tight layer on the grill.
  3. Cut the red onions in quarters and separate each quarter into 3 or 4 sections. Loosely thread 3 or 4 pieces of lamb alternately with sections of onion on skewers. Sprinkle both sides of the lamb with salt and pepper. Next place 4 or 5 cherry tomatoes on skewers, threading them through the stem of the tomato. Rub the tomatoes with olive oil and sprinkle with salt and pepper. First, place the lamb skewers on the hot grill and cook for 10 to 15 minutes, turning 2 or 3 times, until the lamb is medium rare. Approximately 5 minutes before the lamb is done, place the tomato skewers on the grill, turning once, until seared on the outside but still firm inside.
  4. For the sauce, bring the chicken stock, olive oil, and lemon juice to a boil in a medium pot. Lower the heat and simmer for 5 minutes, until reduced in half. Add the rosemary, 1/2 teaspoon of salt, and the pepper. Serve the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 957.25 Kcal (4008 kJ)
Calories from fat 724.38 Kcal
% Daily Value*
Total Fat 80.49g 124%
Cholesterol 166.43mg 55%
Sodium 319.75mg 13%
Potassium 979.44mg 21%
Total Carbs 11.92g 4%
Sugars 6.75g 27%
Dietary Fiber 2.38g 10%
Protein 41.45g 83%
Vitamin C 26.2mg 44%
Iron 4.7mg 26%
Calcium 69mg 7%
Amount Per 100 g
Calories 192.28 Kcal (805 kJ)
Calories from fat 145.5 Kcal
% Daily Value*
Total Fat 16.17g 124%
Cholesterol 33.43mg 55%
Sodium 64.23mg 13%
Potassium 196.74mg 21%
Total Carbs 2.39g 4%
Sugars 1.36g 27%
Dietary Fiber 0.48g 10%
Protein 8.33g 83%
Vitamin C 5.3mg 44%
Iron 0.9mg 26%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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