Directions:
- Over medium heat, heat together the milk, butter, and brown sugar in a saucepan.
- Stir well, and well mixture has melted together gradually add the Cream of Wheat while stirring constantly, then the remaining ingredients.
- Cook while stirring until thick for about 3 to 4 minutes, using extra milk to get it to desired texture if necessary.
- Serve immediately while warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.41 Kcal (1216 kJ) | ||
| Calories from fat | 104.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 32.98mg | 11% | |
| Sodium | 65.06mg | 3% | |
| Potassium | 394.12mg | 8% | |
| Total Carbs | 43.75g | 15% | |
| Sugars | 36.13g | 145% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 213.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 147.46 Kcal (617 kJ) | ||
| Calories from fat | 53.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 18% | |
|---|---|---|---|
| Cholesterol | 16.75mg | 11% | |
| Sodium | 33.04mg | 3% | |
| Potassium | 200.11mg | 8% | |
| Total Carbs | 22.22g | 15% | |
| Sugars | 18.34g | 145% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 2.53g | 10% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 11% | |
| Calcium | 108.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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