Kurt Gutenbrunner's Potato and Cucumber Salad Recipe

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Kurt Gutenbrunner's Potato and Cucumber Salad
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Ingredients:

Directions:

  1. Put cucumber slices in a bowl and toss with 2 teaspoons salt and set aside.
  2. Put potatoes in saucepan and cover with water and add a generous pinch of salt and caraway seeds.
  3. Bring to a boil and cook until potatoes are just tender.
  4. Drain, peel, and slice into a bowl while still warm.
  5. Season with salt and pepper.
  6. In a saucepan, bring stock and onion to a simmer.
  7. Add to potatoes, and toss gently until silky and lightly thickened.
  8. Fold in mustard, vinegar, and oils.
  9. Drain cucumbers well, squeezing out excess liquid. (Liquid can be used in soups or sauces.).
  10. Fold cucumbers into potato salad.
  11. Add more salt, pepper, and vinegar if needed.
  12. Add sour cream, creme fraiche, or yogurt if wanted.
  13. Serve as first course or side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.21 Kcal (868 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 2mg 1%
Sodium 67.58mg 3%
Potassium 50.55mg 1%
Total Carbs 28.04g 9%
Sugars 0.69g 3%
Dietary Fiber 1.6g 6%
Protein 5.06g 10%
Vitamin C 33.5mg 56%
Iron 1.4mg 8%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 102.78 Kcal (430 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 12%
Cholesterol 0.99mg 1%
Sodium 33.52mg 3%
Potassium 25.07mg 1%
Total Carbs 13.91g 9%
Sugars 0.34g 3%
Dietary Fiber 0.79g 6%
Protein 2.51g 10%
Vitamin C 16.6mg 56%
Iron 0.7mg 8%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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