Korean Seasoned Potatoes Recipe

Posted by
Rate It!
Korean Seasoned Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In Korea, before the main dish is served a variety of appetizers is brought to you in little bowls. Here is one of my favorites.
  2. Peel potatoes and dice, placing in cold water to prevent browning. Drain and place in saucepan with just enough water to barely cover potatoes. Bring to boil and cook just until tender, 3 to 4 minutes.
  3. Meanwhile, in bowl, combine soy sauce, sweetener, garlic, sesame seeds, sesame oil and scallion. Drain cooked potatoes well and add to soy sauce mixture, tossing well. Chill. These are meant to be served cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.77 Kcal (367 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 4%
Sodium 539.73mg 22%
Potassium 264.51mg 6%
Total Carbs 14.54g 5%
Sugars 2.91g 12%
Dietary Fiber 2.41g 10%
Protein 2.72g 5%
Vitamin C 2.7mg 4%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 104.63 Kcal (438 kJ)
Calories from fat 26.22 Kcal
% Daily Value*
Total Fat 2.91g 4%
Sodium 643.41mg 22%
Potassium 315.32mg 6%
Total Carbs 17.33g 5%
Sugars 3.47g 12%
Dietary Fiber 2.88g 10%
Protein 3.24g 5%
Vitamin C 3.2mg 4%
Vitamin A 0.8mg 22%
Iron 1.3mg 6%
Calcium 49.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top