Koo's Fried Rice Recipe

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Koo's Fried Rice
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Ingredients:

Directions:

  1. Saute onion in butter. Add soy sauce with boullion. Mix in cold rice until covered with mixture. Scramble egg in separate pan. Add egg and vegetables to rice mixture
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1514.41 Kcal (6341 kJ)
Calories from fat 1035.14 Kcal
% Daily Value*
Total Fat 115.02g 177%
Cholesterol 834.35mg 278%
Sodium 1341.73mg 56%
Potassium 838.98mg 18%
Total Carbs 84.13g 28%
Sugars 10.18g 41%
Dietary Fiber 8.94g 36%
Protein 38.68g 77%
Vitamin C 7.7mg 13%
Vitamin A 1.1mg 38%
Iron 5.8mg 32%
Calcium 206.8mg 21%
Amount Per 100 g
Calories 193.53 Kcal (810 kJ)
Calories from fat 132.29 Kcal
% Daily Value*
Total Fat 14.7g 177%
Cholesterol 106.63mg 278%
Sodium 171.47mg 56%
Potassium 107.22mg 18%
Total Carbs 10.75g 28%
Sugars 1.3g 41%
Dietary Fiber 1.14g 36%
Protein 4.94g 77%
Vitamin C 1mg 13%
Vitamin A 0.1mg 38%
Iron 0.7mg 32%
Calcium 26.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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