Knittingfrog Special Pizza Dough Recipe

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Knittingfrog Special Pizza Dough
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Ingredients:

  • 150 ml water
  • 1 tsp sugar
  • 1 1/4 tsp salt
  • 1 tsp olive oil

Directions:

  1. Mix the water (lukewarm) and sugar then add the yeast. Leave until frothy.
  2. Knead together with the flour for 8-10 minutes, then allow to rise in a warm place (in an oiled bowl) until it has doubled in size. Spread or roll to 35cm diameter.
  3. Add chosen toppings, bake on high (250C) for 10-12 minutes until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.26 Kcal (4092 kJ)
Calories from fat 305.1 Kcal
% Daily Value*
Total Fat 33.9g 52%
Sodium 6526.7mg 272%
Potassium 594.65mg 13%
Total Carbs 147.25g 49%
Sugars 2.75g 11%
Dietary Fiber 16.8g 67%
Protein 21.6g 43%
Iron 9.6mg 53%
Calcium 447.6mg 45%
Amount Per 100 g
Calories 241.6 Kcal (1012 kJ)
Calories from fat 75.43 Kcal
% Daily Value*
Total Fat 8.38g 52%
Sodium 1613.52mg 272%
Potassium 147.01mg 13%
Total Carbs 36.4g 49%
Sugars 0.68g 11%
Dietary Fiber 4.15g 67%
Protein 5.34g 43%
Iron 2.4mg 53%
Calcium 110.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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