Kiwi Ice Recipe

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Kiwi Ice
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Ingredients:

Directions:

  1. In a blender, combine the juices and kiwi; cover and process just until smooth. Add sugar substitute and orange peel. Pour into an ungreased 8-in. square dish. Cover and freeze for 1-1/2 to 2 hours or until partially set.
  2. Spoon into a large bowl; beat on medium speed for 1-1/2 minutes. Return to pan; freeze for 2-3 hours or until firm. Let stand for 10 minutes before serving. Spoon into small bowls; garnish with orange and additional kiwi if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.27 Kcal (311 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 4.14mg 1%
Sodium 3.79mg 0%
Potassium 203.45mg 4%
Total Carbs 14.78g 5%
Sugars 12.05g 48%
Dietary Fiber 1.11g 4%
Protein 2.33g 5%
Vitamin C 74mg 123%
Vitamin A 1.1mg 35%
Iron 0.4mg 2%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 67.07 Kcal (281 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 2%
Cholesterol 3.74mg 1%
Sodium 3.43mg 0%
Potassium 183.74mg 4%
Total Carbs 13.35g 5%
Sugars 10.88g 48%
Dietary Fiber 1g 4%
Protein 2.1g 5%
Vitamin C 66.9mg 123%
Vitamin A 1mg 35%
Iron 0.3mg 2%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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