Kiwi Colada Freezer Jam Recipe

Posted by
Rate It!
Kiwi Colada Freezer Jam
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix sugar, rum, pineapple juice, lemon juice and coconut flavoring in a large bowl. stir until sugar is dissolved. You may want to warm this mixture slightly in microwave oven to help sugar dissolve.
  2. When above mixture is well blended add kiwi fruit and mash with a potato masher till fruit is a lumpy pulp.
  3. Let mixture sit in bowl for 15 minutes.
  4. Then add powered pectin according to package directions.
  5. Pour finished jam into clean freezer containers leave 1/2 inch space at top.
  6. Refrigerate or freeze.
  7. Will keep for 1 year in freezer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1290.37 Kcal (5403 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 19.12mg 1%
Potassium 874.8mg 19%
Total Carbs 260.65g 87%
Sugars 255.48g 1022%
Dietary Fiber 1.82g 7%
Protein 1.82g 4%
Vitamin C 86.4mg 144%
Iron 1.8mg 10%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 253.55 Kcal (1062 kJ)
Calories from fat 2.08 Kcal
% Daily Value*
Total Fat 0.23g 2%
Sodium 3.76mg 1%
Potassium 171.89mg 19%
Total Carbs 51.22g 87%
Sugars 50.2g 1022%
Dietary Fiber 0.36g 7%
Protein 0.36g 4%
Vitamin C 17mg 144%
Iron 0.3mg 10%
Calcium 14.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top