Springtime Punch Recipe

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Springtime Punch
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Ingredients:

Directions:

  1. In a large saucepan, bring sugar and water to a boil. Boil for 10 minutes; remove from the heat. Stir in the lemon, orange and pineapple juices. Refrigerate. Just before serving; transfer to a punch bowl; stir in ginger ale. Yield: 16-20 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.97 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.21mg 0%
Potassium 100.57mg 2%
Total Carbs 33.47g 11%
Sugars 32.25g 129%
Dietary Fiber 0.11g 0%
Protein 0.27g 1%
Vitamin C 18.4mg 31%
Iron 0.1mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 60.24 Kcal (252 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.73mg 0%
Potassium 46.61mg 2%
Total Carbs 15.51g 11%
Sugars 14.95g 129%
Dietary Fiber 0.05g 0%
Protein 0.12g 1%
Vitamin C 8.5mg 31%
Iron 0.1mg 1%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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