Kitchen Sink Recipe

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Kitchen Sink
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Ingredients:

Directions:

  1. Cook the potatoes til golden brown on medium heat. cook bacon until semi cooked. also heat chili at prefered setting chop olives,bell pepper,and mushrooms, then cook in omelete pan until done. then put in a large skillet with eggs add bacon and seasoning at this time. in the mean time toast the texas toast. once eggs are done place potatoes on a plate with toast over that then eggs with chili as the topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.21 Kcal (13 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 6.82mg 2%
Sodium 2.7mg 0%
Potassium 5.24mg 0%
Total Carbs 0.14g 0%
Sugars 0.09g 0%
Dietary Fiber 0.03g 0%
Protein 0.24g 0%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 65.24 Kcal (273 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 0%
Cholesterol 138.71mg 2%
Sodium 54.83mg 0%
Potassium 106.64mg 0%
Total Carbs 2.88g 0%
Sugars 1.88g 0%
Dietary Fiber 0.63g 0%
Protein 4.85g 0%
Vitamin C 50.2mg 4%
Vitamin A 1.3mg 2%
Iron 22.1mg 6%
Calcium 23.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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