Kim's Chicken Broccoli Casserole Recipe

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Kim's Chicken Broccoli Casserole
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Ingredients:

Directions:

  1. Mix all ingredients together in a big baking dish.
  2. Bake at 375 degees for 3 1/2 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.89 Kcal (916 kJ)
Calories from fat 96.81 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 89.73mg 30%
Sodium 775.79mg 32%
Potassium 363.12mg 8%
Total Carbs 3.44g 1%
Sugars 0.8g 3%
Dietary Fiber 0.37g 1%
Protein 28.75g 57%
Vitamin C 3.4mg 6%
Vitamin A 0.4mg 13%
Iron 0.1mg 0%
Calcium 144mg 14%
Amount Per 100 g
Calories 115.85 Kcal (485 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 17%
Cholesterol 47.49mg 30%
Sodium 410.61mg 32%
Potassium 192.19mg 8%
Total Carbs 1.82g 1%
Sugars 0.42g 3%
Dietary Fiber 0.2g 1%
Protein 15.21g 57%
Vitamin C 1.8mg 6%
Vitamin A 0.2mg 13%
Calcium 76.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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