Kim Chee Soup Recipe

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Kim Chee Soup
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Ingredients:

  • 1000 ml beef broth
  • 15 g garlic

Directions:

  1. Fry garlic, sesame oil and green onion
  2. Add kim chee
  3. Pour in the broth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.08 Kcal (1587 kJ)
Calories from fat 226.35 Kcal
% Daily Value*
Total Fat 25.15g 39%
Sodium 2699.15mg 112%
Potassium 791.55mg 17%
Total Carbs 18.14g 6%
Sugars 2.65g 11%
Dietary Fiber 1.3g 5%
Protein 21.77g 44%
Vitamin C 11.2mg 19%
Iron 0.8mg 4%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 34.19 Kcal (143 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 39%
Sodium 243.47mg 112%
Potassium 71.4mg 17%
Total Carbs 1.64g 6%
Sugars 0.24g 11%
Dietary Fiber 0.12g 5%
Protein 1.96g 44%
Vitamin C 1mg 19%
Iron 0.1mg 4%
Calcium 8.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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