Directions:
- Combine first 5 ingredients for marinade.
- Marinate chicken for 1.5 hours.
- Remove chicken from marinade and bake chicken uncovered at 350 degrees for 30-35 minutes.
- When done, remove from baking sheet and chop into big chunks.
- Place chicken, lime juice, garlic, red pepper, and chopped onion in food processor.
- Blend into a paste.
- Pour chicken paste into a bowl and mix with shredded cheese.
- Take tortillas and chop off approximately 1/5 tortilla on one side to form a straight edge.
- Spoon approximately 2 oz. mix onto tortilla near straight edge and roll up.
- Place on foil lined cookie sheet. Repeat with other tortillas and rest of mix.
- When all taquitos are placed on the cookie sheet, paint top of taquitos with olive oil.
- Bake at 400 degrees for 15-20 minutes until edges are browned and crispy and tops are light tan.
- Sprinkle with cheddar cheese and melt before serving.
- Serve with salsa and plain yogurt or sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.53 Kcal (2276 kJ) | ||
| Calories from fat | 248.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 42% | |
|---|---|---|---|
| Cholesterol | 52.98mg | 18% | |
| Sodium | 1097.62mg | 46% | |
| Potassium | 358.76mg | 8% | |
| Total Carbs | 51.11g | 17% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3mg | 16% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 256.71 Kcal (1075 kJ) | ||
| Calories from fat | 117.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 42% | |
|---|---|---|---|
| Cholesterol | 25.02mg | 18% | |
| Sodium | 518.41mg | 46% | |
| Potassium | 169.44mg | 8% | |
| Total Carbs | 24.14g | 17% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 1.7g | 14% | |
| Protein | 11.18g | 47% | |
| Vitamin C | 6.6mg | 23% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 16% | |
| Calcium | 88.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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