Kielbasa Sausage with Spiced Sauerkraut Recipe

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Kielbasa Sausage with Spiced Sauerkraut
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Ingredients:

Directions:

  1. Combine onion, sauerkraut, wine, bay leaves, caraway seeds and peppercorns in heavy large saucepan. Cover and simmer mixture 30 minutes. Add sausage and simmer 20 minutes. Discard bay leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.45 Kcal (458 kJ)
Calories from fat 15.29 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 7.09mg 2%
Sodium 850.91mg 35%
Potassium 293.19mg 6%
Total Carbs 9.86g 3%
Sugars 4.36g 17%
Dietary Fiber 4.27g 17%
Protein 3.93g 8%
Vitamin C 19.7mg 33%
Iron 1.2mg 7%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 33.85 Kcal (142 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 3%
Cholesterol 2.19mg 2%
Sodium 263.15mg 35%
Potassium 90.67mg 6%
Total Carbs 3.05g 3%
Sugars 1.35g 17%
Dietary Fiber 1.32g 17%
Protein 1.22g 8%
Vitamin C 6.1mg 33%
Iron 0.4mg 7%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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