Kielbasa Salad Recipe

Posted by
Rate It!
Kielbasa Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine dressing ingredients in a small bowl and set aside.
  2. In a larger bowl, combine salad ingredients and mix in dressing.
  3. Line a serving dish with lettuce leaves, top with salad and garnish with tomatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.55 Kcal (2179 kJ)
Calories from fat 341.2 Kcal
% Daily Value*
Total Fat 37.91g 58%
Cholesterol 55.09mg 18%
Sodium 980.62mg 41%
Potassium 550.82mg 12%
Total Carbs 32.97g 11%
Sugars 12.64g 51%
Dietary Fiber 5.62g 22%
Protein 12.81g 26%
Vitamin C 26.2mg 44%
Vitamin A 0.9mg 29%
Iron 2.7mg 15%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 184.79 Kcal (774 kJ)
Calories from fat 121.12 Kcal
% Daily Value*
Total Fat 13.46g 58%
Cholesterol 19.56mg 18%
Sodium 348.1mg 41%
Potassium 195.53mg 12%
Total Carbs 11.7g 11%
Sugars 4.49g 51%
Dietary Fiber 1.99g 22%
Protein 4.55g 26%
Vitamin C 9.3mg 44%
Vitamin A 0.3mg 29%
Iron 1mg 15%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top