Kielbasa-Cabbage Skillet Recipe

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Ingredients:

Serving

4 tbsp butter ( i use bacon fat)
1 onion, chopped
2 tbsp fresh minced garlic
1 bell pepper, seeded and chopped (use green or red )
1 -2 tsp dried red chili pepper flakes (optional or to taste)
1 -1 1/2 lb kielbasa (cut into about 1/2-inch slices) or 1 -1 1/2 lb dry polish sausage (cut into about 1/2-inch slices)
6 cups chopped cabbage
3/4 cup canned chicken broth (can use water
1 tsp seasoning salt (or to taste, or use white salt)
1 tsp fresh ground black pepper (or to taste)
grated parmesan cheese (optional)
cooked egg noodles

Directions:

In a large skillet cook the sausage slices until browned on both sides; remove to a plate.
Heat the butter in the same skillet; add in onion, garlic, bell pepper and chili flakes, then saute over medium-low heat for about 4 minutes.
Return the sausage back to the skillet and add in chopped cabbage and broth; cook stirring for about 20-25 minutes or until cabbage is tender.
Season with salt and black pepper, then toss with parmesan cheese is desired.
Serve with hot cooked noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.55 Kcal (2313 kJ)
Calories from fat	361.31 Kcal
		% Daily Value*
Total Fat	40.15g	62%
Cholesterol	148.95mg	50%
Sodium	2495.95mg	104%
Potassium	388.38mg	8%
Total Carbs	19.83g	7%
Sugars	6.29g	25%
Dietary Fiber	5.16g	21%
Protein	30.11g	60%
Vitamin C	104.3mg	174%
Vitamin A	0.9mg	29%
Iron	14.5mg	81%
Calcium	80.6mg	8%

Amount Per 100 g
Calories	138.41 Kcal (579 kJ)
Calories from fat	90.5 Kcal
		% Daily Value*
Total Fat	10.06g	62%
Cholesterol	37.31mg	50%
Sodium	625.21mg	104%
Potassium	97.28mg	8%
Total Carbs	4.97g	7%
Sugars	1.58g	25%
Dietary Fiber	1.29g	21%
Protein	7.54g	60%
Vitamin C	26.1mg	174%
Vitamin A	0.2mg	29%
Iron	3.6mg	81%
Calcium	20.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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