German Cabbage Skillet Recipe

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German Cabbage Skillet
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Ingredients:

  • 6 cups coarsly chopped green cabbage
  • 1 lb smoked sausage , cut into 1/3 inch slices
  • 5 tbsp canola oil (or chef's choice)
  • 1 cup water

Directions:

  1. In large skillet over medium heat add oil.
  2. Heat oil until hot but not smoking.
  3. Add smoked sausage; cook until lightly browned, about 5 minutes.
  4. Add carrots and cabbage.
  5. Add water.
  6. Cover with lid; simmer for 25 or until cabbage is tender and water is absorbed. You might need a little more water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.96 Kcal (1457 kJ)
Calories from fat 295.47 Kcal
% Daily Value*
Total Fat 32.83g 51%
Cholesterol 46.11mg 15%
Sodium 644.84mg 27%
Potassium 453.07mg 10%
Total Carbs 3.51g 1%
Sugars 2.13g 9%
Dietary Fiber 0.83g 3%
Protein 9.35g 19%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 225.58 Kcal (944 kJ)
Calories from fat 191.55 Kcal
% Daily Value*
Total Fat 21.28g 51%
Cholesterol 29.89mg 15%
Sodium 418.05mg 27%
Potassium 293.72mg 10%
Total Carbs 2.27g 1%
Sugars 1.38g 9%
Dietary Fiber 0.53g 3%
Protein 6.06g 19%
Vitamin C 1.1mg 3%
Vitamin A 0.2mg 9%
Iron 0.5mg 4%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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