Kielbasa and Cabbage Packets Recipe

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Kielbasa and Cabbage Packets
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Ingredients:

Directions:

  1. Preheat grill to medium high.
  2. Tear off 4 18x12 sheets of heavy duty aluminum foil.
  3. Place 1/4 of all the ingredients on each sheet and double fold the edges.
  4. Grill uncovered, 4-6 inches from the heat source, for 30-40 minutes or until the vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.7 Kcal (3524 kJ)
Calories from fat 287.18 Kcal
% Daily Value*
Total Fat 31.91g 49%
Cholesterol 79.36mg 26%
Sodium 1655.53mg 69%
Potassium 2327.75mg 50%
Total Carbs 112g 37%
Sugars 18.25g 73%
Dietary Fiber 17.61g 70%
Protein 28.35g 57%
Vitamin C 147.2mg 245%
Iron 8.7mg 48%
Calcium 167mg 17%
Amount Per 100 g
Calories 101.88 Kcal (427 kJ)
Calories from fat 34.76 Kcal
% Daily Value*
Total Fat 3.86g 49%
Cholesterol 9.61mg 26%
Sodium 200.38mg 69%
Potassium 281.75mg 50%
Total Carbs 13.56g 37%
Sugars 2.21g 73%
Dietary Fiber 2.13g 70%
Protein 3.43g 57%
Vitamin C 17.8mg 245%
Iron 1.1mg 48%
Calcium 20.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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