Kid's Love It - Summer Whizz Recipe

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Kid's Love It - Summer Whizz
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Ingredients:

Directions:

  1. Put the fruit in a blender with the yogurt, honey and essence.
  2. Blend until smooth.
  3. Pour the mixture into a bowl.
  4. Freeze for atleast 1 hour.
  5. Stir it a couple of times to stop it crystallising so much.
  6. Scoop into bowls and serve the little ones quickly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.57 Kcal (111 kJ)
Calories from fat 6.87 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 3.29mg 1%
Sodium 12.12mg 1%
Potassium 40.57mg 1%
Total Carbs 4.24g 1%
Sugars 4.23g 17%
Dietary Fiber 0.01g 0%
Protein 0.78g 2%
Vitamin C 0.3mg 0%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 90.48 Kcal (379 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 1%
Cholesterol 11.19mg 1%
Sodium 41.29mg 1%
Potassium 138.16mg 1%
Total Carbs 14.43g 1%
Sugars 14.39g 17%
Dietary Fiber 0.05g 0%
Protein 2.66g 2%
Vitamin C 1mg 0%
Calcium 107.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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