Kicky Corn Casserole Recipe

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Kicky Corn Casserole
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Ingredients
4
Count
Nutrition
25
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients and blend well.
  2. Transfer to a 2 1/2 quart ungreased casserole dish and cover.
  3. Bake at 350F for 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.18 Kcal (105 kJ)
Calories from fat 7.64 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 2.51mg 1%
Sodium 126.7mg 5%
Potassium 18.02mg 0%
Total Carbs 3.43g 1%
Sugars 0.51g 2%
Dietary Fiber 0.06g 0%
Protein 0.92g 2%
Vitamin C 0.4mg 1%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 142.1 Kcal (595 kJ)
Calories from fat 43.12 Kcal
% Daily Value*
Total Fat 4.79g 1%
Cholesterol 14.18mg 1%
Sodium 715.05mg 5%
Potassium 101.69mg 0%
Total Carbs 19.37g 1%
Sugars 2.87g 2%
Dietary Fiber 0.34g 0%
Protein 5.21g 2%
Vitamin C 2.1mg 1%
Calcium 83.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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