Kicking Buffalo Chicken Strips Recipe

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Kicking Buffalo Chicken Strips
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  1. Cut chicken breasts into strips.
  2. Soak overnight in buttermilk and buffalo sauce.
  3. Preheat oven to 375 degrees.
  4. Process Tropical Food’s Buffalo Nuts®, panko bread crumbs, onion powder and garlic powder.
  5. Coat strips in flour and buttermilk, then coat with Buffalo Nuts® mixture.
  6. Put chicken into oven and cook for 30 minutes.
  7. Serve hot with a side of ranch or blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1589.95 Kcal (6657 kJ)
Calories from fat 984.7 Kcal
% Daily Value*
Total Fat 109.41g 168%
Cholesterol 104.75mg 35%
Sodium 2872.44mg 120%
Potassium 782.28mg 17%
Total Carbs 128.5g 43%
Sugars 17.52g 70%
Dietary Fiber 6.74g 27%
Protein 25.98g 52%
Vitamin C 7.5mg 13%
Iron 3.1mg 17%
Calcium 488.1mg 49%
Amount Per 100 g
Calories 223.39 Kcal (935 kJ)
Calories from fat 138.35 Kcal
% Daily Value*
Total Fat 15.37g 168%
Cholesterol 14.72mg 35%
Sodium 403.57mg 120%
Potassium 109.91mg 17%
Total Carbs 18.05g 43%
Sugars 2.46g 70%
Dietary Fiber 0.95g 27%
Protein 3.65g 52%
Vitamin C 1.1mg 13%
Iron 0.4mg 17%
Calcium 68.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
  • 44

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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