KICKED UP MAC AND CHEESE (Emeril Lagasse) Recipe

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KICKED UP MAC AND CHEESE (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Grease a 9 by 9 by 2-inch square baking dish with the butter. In a mixing bowl, whisk the eggs and milk together. Season the mixture with salt and pepper. Add 1 cup of the Cheddar cheese, 1 cup of the White Cheddar cheese, the ham and the tater tots. Mix the mixture thoroughly. Pour the mixture into the prepared pan and sprinkle the top with the remaining cheese. Place in the oven and bake for 40 to 45 minutes or until the top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1616.57 Kcal (6768 kJ)
Calories from fat 1153.1 Kcal
% Daily Value*
Total Fat 128.12g 197%
Cholesterol 269.38mg 90%
Sodium 2595.97mg 108%
Potassium 535.34mg 11%
Total Carbs 63.27g 21%
Sugars 7.45g 30%
Protein 55.83g 112%
Vitamin C 13.6mg 23%
Iron 122.5mg 681%
Calcium 1120mg 112%
Amount Per 100 g
Calories 286.24 Kcal (1198 kJ)
Calories from fat 204.17 Kcal
% Daily Value*
Total Fat 22.69g 197%
Cholesterol 47.7mg 90%
Sodium 459.66mg 108%
Potassium 94.79mg 11%
Total Carbs 11.2g 21%
Sugars 1.32g 30%
Protein 9.88g 112%
Vitamin C 2.4mg 23%
Iron 21.7mg 681%
Calcium 198.3mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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