Directions:
- Pour 1 bottle of BBQ sauce into the blender
- Remove the skin and pits from the peaches and add to blender.
- Remove stem from serrano chili and add to blender.
- Add remaining ingredients and bend on high for 10 to 15 seconds.
- For ribs, try using this rub and then applying sauce:.
- 2 TBS garlic powder, 1 tsp garlic salt, 2 TBS mild chili powder, 1 tsp black pepper, a dash of cinnamon, and cumin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.77 Kcal (296 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 412.4mg | 17% | |
| Potassium | 142.63mg | 3% | |
| Total Carbs | 15.89g | 5% | |
| Sugars | 12.29g | 49% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.44 Kcal (404 kJ) | ||
| Calories from fat | 1.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 561.97mg | 17% | |
| Potassium | 194.36mg | 3% | |
| Total Carbs | 21.66g | 5% | |
| Sugars | 16.74g | 49% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 3.4mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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