Directions:
- Trim fat and skin from chicken and chop into bite-sized pieces. Heat in a nonstick pan until lightly browned. Add the olive oil and onions. Cook over medium heat until the onion is transluscent. Add rosewater, cardamom, cumin, cinnamon and salt/pepper to taste. Add 1 cup water and stir. Cover and simmer over low heat for about 30 minutes, stirring occasionally.
- Mix the lime juice, sugar and saffron (if using) and stir into the chicken. Cover and simmer 30-45 minutes longer.
- Wash the peaches or nectarines. Remove pits and cut into small wedges. Carefully stir into the chicken, cover and simmer 20-30 minutes longer.
- Taste and adjust the seasoning. Serve hot with steamed long-grain or basmati rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.76 Kcal (1841 kJ) | ||
| Calories from fat | 124.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 154.76mg | 52% | |
| Sodium | 175.28mg | 7% | |
| Potassium | 757.6mg | 16% | |
| Total Carbs | 44.64g | 15% | |
| Sugars | 37.81g | 151% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 33.91g | 68% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 2.2mg | 12% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.09 Kcal (473 kJ) | ||
| Calories from fat | 32.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 21% | |
|---|---|---|---|
| Cholesterol | 39.8mg | 52% | |
| Sodium | 45.07mg | 7% | |
| Potassium | 194.83mg | 16% | |
| Total Carbs | 11.48g | 15% | |
| Sugars | 9.72g | 151% | |
| Dietary Fiber | 0.85g | 13% | |
| Protein | 8.72g | 68% | |
| Vitamin C | 5.1mg | 33% | |
| Iron | 0.6mg | 12% | |
| Calcium | 16.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crab Curry
Crabs, cut into half, Oil, Asafetida powder and 21 more.. -
Dum Aloo Kashmiri
Baby potatoes, Raisins, Cashews, powdered coarsely, Cream and 22 more.. -
Balti Sauce - Basic Sauce for Anything Goes Curry
Ground cinnamon, Ground coriander, Ground turmeric and 16 more.. -
Rice Layered With Prawns
Onions, sliced and deep fried, Plain yogurt, Tomato puree and 14 more.. -
Spice Plank-Grilled Salmon
Paprika, Brown sugar, Kosher salt, Pepper, Ground ginger and 6 more.. -
Ashe Reshte
Sliced onions, Olive oil, Turmeric, Salt, Pepper and 23 more.. -
North African Marinade
Diced onion, Minced garlic, Minced fresh ginger, Paprika and 12 more.. -
Mujadarra
Onions, sliced to thick 1/2 inch rounds, Olive oil and 10 more.. -
Smoky Braised Chicken and Gnocchi
Chicken legs (drumsticks and thighs) and 6 more.. -
Mesir Wat (Ethiopian Red Lentils)
Onions, chopped, Garlic cloves, crushed and 8 more..
Also Try
-
Ghormeh Sabzi - Persian Green Stew
Boneless lamb stewing meat (cut into 3/4-inch cubes ) or ... and 15 more.. -
-
-
-
-
-
-
-
Persian Tacos W/Vegetarian Option
Corn tortillas (5 inch, i made my own using masa harina d... and 19 more.. -
Persian Eggs Poached in Tomato Sauce
Olive oil or 1 1/2 tbsp butter, Onion, finely chopped and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
