Directions:
- Melt half of the butter in a pan and fry the onions, ginger and garlic for 5 minutes Squeeze out as much of the cooking fat as possible and set the onions aside.
- In a spice or coffee grinder grind together the cinnamon stick, cardamoms, cloves, red chillies and the coriander seeds. Set aside.
- Grind together the poppy, and sesame seeds.
- Melt the remaining butter and fry the ground spices cook for 30 seconds and add the ground poppy seeds. Fry for 1 minute.
- Add the meat stir and fry till the mixture is dry. 10 minutes stir.
- Add the turmeric and salt with the cashews and water, bring to the boil, cover the pan and simmer over low heat for 15 minutes.
- In the meantime, in a blender, liquidize the onions and ginger with the milk, blend till smooth. Add to the meat and stir.
- Reboil, lower heat cover pan and simmer till the gravy is thick.
- Serve garnished with the eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.18 Kcal (1868 kJ) | ||
| Calories from fat | 266.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.62g | 46% | |
|---|---|---|---|
| Cholesterol | 202.62mg | 68% | |
| Sodium | 732.94mg | 31% | |
| Potassium | 824.31mg | 18% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 32.95g | 66% | |
| Vitamin C | 67.9mg | 113% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 164.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 131.71 Kcal (551 kJ) | ||
| Calories from fat | 78.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 46% | |
|---|---|---|---|
| Cholesterol | 59.81mg | 68% | |
| Sodium | 216.37mg | 31% | |
| Potassium | 243.34mg | 18% | |
| Total Carbs | 4.52g | 5% | |
| Sugars | 1.79g | 24% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 9.73g | 66% | |
| Vitamin C | 20.1mg | 113% | |
| Iron | 1.4mg | 27% | |
| Calcium | 48.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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