Khao Neeo See Dam Recipe

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Khao Neeo See Dam
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Ingredients:

Directions:

  1. Soak and steam black rice and sticky rice together, following procedures in recipe for Sticky Rice .
  2. While rice is steaming, in a small saucepan heat coconut milk, sugar, and salt over low heat, stirring occasionally, until sugar is dissolved. Keep sauce warm, covered.
  3. Transfer steamed rice to a bowl and immediately pour warm sauce over it, stirring gently. Let rice mixture stand covered, at room temperature at least 30 minutes and up to 3 hours for rice to absorb sauce and flavors to blend. Do not chill mixture or it will dry out and harden.
  4. Serve rice with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.89 Kcal (879 kJ)
Calories from fat 136.7 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 2.76mg 1%
Sodium 219.76mg 9%
Potassium 205.34mg 4%
Total Carbs 20.11g 7%
Sugars 14.85g 59%
Dietary Fiber 1.7g 7%
Protein 1.84g 4%
Vitamin C 3.6mg 6%
Iron 5.5mg 31%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 155.7 Kcal (652 kJ)
Calories from fat 101.41 Kcal
% Daily Value*
Total Fat 11.27g 23%
Cholesterol 2.05mg 1%
Sodium 163.02mg 9%
Potassium 152.33mg 4%
Total Carbs 14.92g 7%
Sugars 11.01g 59%
Dietary Fiber 1.26g 7%
Protein 1.37g 4%
Vitamin C 2.6mg 6%
Iron 4.1mg 31%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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