Khabees Recipe

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4.5 (2 Votes)
Khabees
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Ingredients:

Directions:

  1. Put the flour in a flat pan and brown it on medium heat without the oil.
  2. In a separate pan, put water, sugar and saffron.
  3. Cook on high heat till it boils.
  4. Add the browned flour and mix well.
  5. Now add the oil and cardamom and mix well.
  6. Let the mixture thicken until it gains a sticky consistency.
  7. Remove from heat, garnish with almonds, if desired and serve.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2728.41 Kcal (11423 kJ)
Calories from fat 1456.19 Kcal
% Daily Value*
Total Fat 161.8g 249%
Sodium 4210.64mg 175%
Potassium 1569.04mg 33%
Total Carbs 281.14g 94%
Sugars 67.86g 271%
Dietary Fiber 38.97g 156%
Protein 61.78g 124%
Vitamin C 0.2mg 0%
Iron 17.3mg 96%
Calcium 1007.1mg 101%
Amount Per 100 g
Calories 340.28 Kcal (1425 kJ)
Calories from fat 181.61 Kcal
% Daily Value*
Total Fat 20.18g 249%
Sodium 525.14mg 175%
Potassium 195.69mg 33%
Total Carbs 35.06g 94%
Sugars 8.46g 271%
Dietary Fiber 4.86g 156%
Protein 7.71g 124%
Iron 2.2mg 96%
Calcium 125.6mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.3
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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