Directions:
- Combine all the ingredients in a small saucepan over medium heat. Stir ingredients until well combined.
- Bring to a boil; reduce the heat and simmer, uncovered for 20 minutes.
- Bottle and store in the refrigerator. This will keep for a good while, but probably won't last.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.52 Kcal (1488 kJ) | ||
| Calories from fat | 142.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Sodium | 510.3mg | 21% | |
| Potassium | 219.35mg | 5% | |
| Total Carbs | 50.5g | 17% | |
| Sugars | 24.43g | 98% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 384.83 Kcal (1611 kJ) | ||
| Calories from fat | 153.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 24% | |
|---|---|---|---|
| Sodium | 552.37mg | 21% | |
| Potassium | 237.44mg | 5% | |
| Total Carbs | 54.66g | 17% | |
| Sugars | 26.44g | 98% | |
| Dietary Fiber | 2.27g | 8% | |
| Protein | 3.27g | 6% | |
| Vitamin C | 12.5mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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