Key Lime Chicken la Palapa Recipe

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Key Lime Chicken la Palapa
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Using a hot pan, saute the shallots and ginger in the butter for approximately 3 minutes. Add the key lime juice, white wine, honey, salt, and pepper. Reduce the mixture by 50 percent and remove from heat. Brush the glaze over the chicken or chicken pieces. At this point the chicken may either be roasted in the oven or cooked on a grill.
  3. For the garnish, heat the olive oil in a skillet. Add the portobellos, peppers, lima beans, balsamic vinegar, and salt, and pepper and saute for approximately 5 minutes.
  4. To serve, place the chicken on a platter or individual plates and surround the chicken with the cooked garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944 Kcal (3952 kJ)
Calories from fat 575.44 Kcal
% Daily Value*
Total Fat 63.94g 98%
Cholesterol 321.38mg 107%
Sodium 252.76mg 11%
Potassium 837.04mg 18%
Total Carbs 20.48g 7%
Sugars 11.76g 47%
Dietary Fiber 3.43g 14%
Protein 65.12g 130%
Vitamin C 70.8mg 118%
Vitamin A 1.6mg 52%
Iron 109.6mg 609%
Calcium 65mg 6%
Amount Per 100 g
Calories 149.03 Kcal (624 kJ)
Calories from fat 90.85 Kcal
% Daily Value*
Total Fat 10.09g 98%
Cholesterol 50.74mg 107%
Sodium 39.9mg 11%
Potassium 132.14mg 18%
Total Carbs 3.23g 7%
Sugars 1.86g 47%
Dietary Fiber 0.54g 14%
Protein 10.28g 130%
Vitamin C 11.2mg 118%
Vitamin A 0.2mg 52%
Iron 17.3mg 609%
Calcium 10.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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