Key Lime Dip Recipe

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Key Lime Dip
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Ingredients:

Directions:

  1. In a bowl, mix together the sweetened condensed milk and lime juice until blended; set aside.
  2. Beat egg whites at high speed until just foamy.
  3. Add sugar, 1 tablespoon at a time, beating until soft peaks form and sugar is dissolved.
  4. Fold egg white mixture into lime mixture.
  5. Pour into a 9-inch pie plate.
  6. Bake at 325 degrees for 25 minutes.
  7. Take out of the oven and stir well.
  8. Place in a serving bowl and cover; chill in the refrigerator for 4 hours.
  9. Serve with graham crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.43 Kcal (194 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 3.21mg 1%
Sodium 31.5mg 1%
Potassium 53.04mg 1%
Total Carbs 7.88g 3%
Sugars 7.83g 31%
Protein 1.97g 4%
Vitamin C 1.1mg 2%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 74.23 Kcal (311 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 1%
Cholesterol 5.14mg 1%
Sodium 50.36mg 1%
Potassium 84.8mg 1%
Total Carbs 12.6g 3%
Sugars 12.51g 31%
Protein 3.14g 4%
Vitamin C 1.7mg 2%
Calcium 44.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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